Why asking “how are you?” has become a problem

In last few days I’ve asked the question “how are you?” to two people I care about immensely, who’ve been frankly horrified I’ve had the audacity to ask. Just to clarify I didn’t just say it to just two people but if anyone else was offended they kept it covered under their stiff upper, very…

A love letter… to me

I am doing a 10 day self-love challenge with a group. The first task is a love letter to myself. Maybe you can join me with your own… Focus on the following: How amazing you are Your best qualities Things you’re great at All the amazing things you have done in this lifetime The things…

How to make decisions and stick with them?

Every day we’re faced with a thousand and one things that we need to make decisions on; whether in our personal lives or at work. So how do you learn to make decisions and feel comfortable enough to stick with them? Why do we choose not to make decisions? Making decisions for all of us…

Manifesting the shit out of life

Whether you’re new to spirituality or you’re an older timer then you may have run into the word ‘manifesting’ one or a thousand times…. but what is it exactly? For me… ‘Manifesting is the process of speaking, acting, doing, believing and being all that you wish to be for yourself and delivering that voice out…

This sacred space… for you

‘Allow yourself the opportunity to re-centre, reconnect. Allow yourself to ground down into the sacred universe and through all of the magick that exists within your being.’