Why asking “how are you?” has become a problem

Why asking “how are you?” has become a problem

In last few days I’ve asked the question “how are you?” to two people I care about immensely, who’ve been frankly horrified I’ve had the audacity to ask. Just to clarify I didn’t just say it to just two people but if anyone else was offended they kept it covered under their stiff upper, very [...]

A love letter… to me

A love letter… to me

I am doing a 10 day self-love challenge with a group. The first task is a love letter to myself. Maybe you can join me with your own... Focus on the following: How amazing you are Your best qualitiesThings you're great at All the amazing things you have done in this lifetimeThe things you're most [...]

How to make decisions and stick with them?

How to make decisions and stick with them?

Every day we're faced with a thousand and one things that we need to make decisions on; whether in our personal lives or at work. So how do you learn to make decisions and feel comfortable enough to stick with them? Why do we choose not to make decisions? Making decisions for all of us [...]