Raise your self-worth

Over the last few weeks i've been super sick. Tired, a horrible cough, no energy and sick to my stomach. This week - i'm back in the game. What changed? Well... I can't boast a miracle cure because i don't take medicine, I can't boast to just sleeping it off, although rest and quiet time [...]

A love letter… to me

I am doing a 10 day self-love challenge with a group. The first task is a love letter to myself. Maybe you can join me with your own... Focus on the following: How amazing you are Your best qualitiesThings you're great at All the amazing things you have done in this lifetimeThe things you're most [...]

Actions speak louder than words – living free from stereotypes!

'If there is one message I want people to take away, is to never compromise being your authentic self. Even if that means making other uncomfortable’ Halima Aden   Welcome to blog two of our deep dive into the softer side of your job hunt. Today we are going to be looking at moving away [...]

Big mood

How often do you wake up in a bad mood? Now, how often do you wake up in a bad mood and let that mood effect your whole day? Maybe you woke up feeling awesome then something happened and you were like - fuuuuuuuuuuck, that's it, day's ruined. Maybe you woke up feeling tired and [...]

Be less man…more woman

I went to a workshop at the weekend and i was talking to the women there about what i do here at Diosa Coaching. I was explaining to them that i feel there is a real issue in the workplace at the moment with women feeling like they need to be more like men in [...]

How to make decisions and stick with them?

Every day we're faced with a thousand and one things that we need to make decisions on; whether in our personal lives or at work. So how do you learn to make decisions and feel comfortable enough to stick with them? Why do we choose not to make decisions? Making decisions for all of us [...]