I am doing a 10 day self-love challenge with a group. The first task is a love letter to myself. Maybe you can join me with your own... Focus on the following: How amazing you are Your best qualitiesThings you're great at All the amazing things you have done in this lifetimeThe things you're most [...]
'If there is one message I want people to take away, is to never compromise being your authentic self. Even if that means making other uncomfortable’ Halima Aden Welcome to blog two of our deep dive into the softer side of your job hunt. Today we are going to be looking at moving away [...]
How often do you wake up in a bad mood? Now, how often do you wake up in a bad mood and let that mood effect your whole day? Maybe you woke up feeling awesome then something happened and you were like - fuuuuuuuuuuck, that's it, day's ruined. Maybe you woke up feeling tired and [...]
I went to a workshop at the weekend and i was talking to the women there about what i do here at Diosa Coaching. I was explaining to them that i feel there is a real issue in the workplace at the moment with women feeling like they need to be more like men in [...]
Every day we're faced with a thousand and one things that we need to make decisions on; whether in our personal lives or at work. So how do you learn to make decisions and feel comfortable enough to stick with them? Why do we choose not to make decisions? Making decisions for all of us [...]
I got some amazing feedback from a client today - she said to me 'your booklet is making me so inspired!' It made me realise how important coaching is and realising all that have inside so i thought i'd do a blog on why coaching is so great and what i can help you with [...]
Today we talk procrastination - what makes us procrastinate and how we can get past it!
Take steps to inspire yourself every month by manifesting your dreams.
Taking inspiration from astrology we can use each month to make fresh gaols and manifest our best lives!
This blog touches on how boundaries can affect our identity, our worth and our relationships. We explore how to watch out for signs of poor boundaries and how to develop them if they are needed.
How do we change our mindset to become more positive? How does that positivity change the make up of our day, our lives our brains even? Take a peak...